Low Carb Meals?

By Questions for the Cook

Rachel,

I LOVE YOUR SHOW!  I think you are awesome!  I love the way you cook - you make it look so easy!!  I have one question for you - is it possible for you to make more low carb dishes.  I’m trying to lose weight and the low carb way of eating really helps me but I get so sick of the regular dishes I prepare and you make great stuff like the Inside-Out Turkey Bacon Cheese Burgers.  I was hoping you can make some more low carb dishes such as this one.  Any ideas you can share will be greatly appreciated!!

Thanks,

Nella

Hi Nella,

Here are some great low-carb recipes you can try:

Inside-Out Sausage Chops with Roasted Peppers 

Grilled Chicken and Eggplant Parm 

Chicken Caprese 

Bacon-Wrapped Pork Kebobs 

Portobellos with Rucola and Parmigiano 

Sea Bass with Herb Butter and Frisee Salad

9 Responses to “Low Carb Meals?”

  1. hiam ghnnam Says:

    we love you rachael and you have wonderfull smaill and we love your programe too much have a good time

    hiam

  2. keith Says:

    yes, more low carb meals are great for people dealing with chronic conditions that require low carb. conditions such as PCOS, and diabetes

  3. Melissa Says:

    I love your show sooooo much— i am an high school teacher and it has become a daily ritual talking about your shows in my class with my students. I try to watch my carbs as well!!!

  4. sara Says:

    hi racheal i love you v much and i want say the smile to you very nis

  5. liz Says:

    hi rachael, i love your show. i watch it every day. i was wondering if you could help me with a problem i have . I can never get my hard boiled eggs to come out right. Is there a trick to it?

  6. Tammie Andrews Says:

    Hi Rachael, My husband was injured in 93 he lost his bowls, most of his intestins and some other stuff , his problem is everytime he eats pasta or rice it blows him up deos wheat pasta have less starch in it and how about rice whats a better rice .

  7. claudia Says:

    Rachel
    Ilove your show. I get alot of good reciepes off your show. if you could give me a reciepe for making pollock fish instead of just the same old pan frying or baked. i would really be grateful.

    thank you
    claudia

  8. Angel Says:

    Hi Liz,
    Make sure that you put your eggs in the water before you boil it, and that the water is covering the tops of the eggs. Salt the water, turn the stove on high with the lid on, and bring the water to a complete boil (I usually let mine boil on high for about 3-5 minutes). Then turn the stove off and leave the eggs in the hot water for ten minutes. Once the eggs are done, put them in a container with cool water, and refrigerate. Make sure that the water and the eggs are nice and cold, as this will make peeling the eggs MUCH easier.
    Good luck!

  9. Marice Says:

    Hi just wanted to say saw you show today and loved it,, married show & weight loss? Do you have a menu list of foods to lose weight, as Im keen to lose some weight, then find a nice guy to marry

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